Many of us have acquired habits that we would like to shed, but our brain just keeps them going. If we could erase them with a new more productive habit, we would, but we don’t. New information about how the Right Brain computes our mental data and interrupts our emotions, can change this. Change is only a brain shift away.
Nine well established psychological principles are utilized in this approach. The steps are so simple that you will find it hard to believe they work.